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Posts Tagged ‘what it’s like to live with insomnia’

What It’s Like to Live With Insomnia

I’ve suffered from insomnia for at least two decades. This means that, for at least 3 or 4 nights out of every week, I either have trouble falling asleep or wake up frequently during the night. When insomnia goes on for that long, it tends to “co-exist” very closely with depression, and becomes cyclically related…

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