Posts Tagged ‘keto diet’
A Winner of a Keto Cookbook: Zilker Press’ Ketogenic Diet
As I’ve mentioned before, my family and I have been on the keto diet for the past few years, primarily because my husband has IBS and was pre-diabetic (even though he’s a sugar nazi). His functional medicine doctor recommended that he go on keto as a way of lowering his blood sugar and ameliorating some…
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