A Winner of a Keto Cookbook: Zilker Press’ Ketogenic Diet

As I’ve mentioned before, my family and I have been on the keto diet for the past few years, primarily because my husband has IBS and was pre-diabetic (even though he’s a sugar nazi). His functional medicine doctor recommended that he go on keto as a way of lowering his blood sugar and ameliorating some of his IBS symptoms. Keto, […]